GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	126	00:05:02	1,00 km
2	1,00 km	5:13	5:13	130	00:10:15	2,00 km
3	1,00 km	5:00	5:00	137	00:15:15	3,00 km
4	1,00 km	5:16	5:16	142	00:20:32	4,00 km
5	1,00 km	5:27	5:27	140	00:25:58	5,00 km
6	1,00 km	4:55	4:55	137	00:30:53	6,00 km
7	1,00 km	5:03	5:03	146	00:35:56	7,00 km
8	1,00 km	4:57	4:57	145	00:40:54	8,00 km
9	1,00 km	5:01	5:01	145	00:45:55	9,00 km
10	1,00 km	4:59	4:59	143	00:50:54	10,00 km
11	1,00 km	4:55	4:55	145	00:55:49	11,00 km
12	1,00 km	4:51	4:51	140	01:00:40	12,00 km
13	1,00 km	4:50	4:50	142	01:05:30	13,00 km
14	1,00 km	4:55	4:55	145	01:10:24	14,00 km
15	1,00 km	4:48	4:48	144	01:15:12	15,00 km
16	1,00 km	4:48	4:48	143	01:20:00	16,00 km
17	1,00 km	4:49	4:49	143	01:24:50	17,00 km
18	1,00 km	4:47	4:47	141	01:29:37	18,00 km
19	1,00 km	4:57	4:57	143	01:34:34	19,00 km
20	1,00 km	4:52	4:52	145	01:39:27	20,00 km
21	1,00 km	4:54	4:54	140	01:44:21	21,00 km
22	1,00 km	5:01	5:01	142	01:49:21	22,00 km
23	1,00 km	5:06	5:06	138	01:54:27	23,00 km
24	1,00 km	5:12	5:12	138	01:59:39	24,00 km
25	1,00 km	5:01	5:01	140	02:04:40	25,00 km
26	1,00 km	4:53	4:53	145	02:09:34	26,00 km
27	1,00 km	5:03	5:03	146	02:14:37	27,00 km
28	1,00 km	5:17	5:17	149	02:19:54	28,00 km
29	1,00 km	5:07	5:07	142	02:25:01	29,00 km
30	1,00 km	5:14	5:14	143	02:30:15	30,00 km
31	1,00 km	5:21	5:21	143	02:35:36	31,00 km
32	1,00 km	5:56	5:56	143	02:41:32	32,00 km
33	1,00 km	6:29	6:29	137	02:48:01	33,00 km
34	0,42 km	3:11	7:32	130	02:51:12	33,42 km