GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	144	00:06:11	1,00 km
2	1,00 km	5:55	5:55	150	00:12:06	2,00 km
3	1,00 km	5:43	5:43	150	00:17:49	3,00 km
4	1,00 km	5:42	5:42	148	00:23:31	4,00 km
5	1,00 km	5:34	5:34	147	00:29:05	5,00 km
6	1,00 km	5:56	5:56	151	00:35:00	6,00 km
7	1,00 km	5:45	5:45	153	00:40:45	7,00 km
8	0,01 km	0:03	5:12	153	00:40:48	7,01 km