Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km5:105:1000:05:101,00 km
21,00 km5:075:0700:10:172,00 km
31,00 km5:325:3200:15:503,00 km
40,83 km4:215:1300:20:113,83 km