GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	128	00:05:41	1,00 km
2	1,00 km	5:44	5:44	136	00:11:25	2,00 km
3	1,00 km	5:40	5:40	137	00:17:05	3,00 km
4	1,00 km	5:08	5:08	147	00:22:13	4,00 km
5	1,00 km	5:05	5:05	152	00:27:19	5,00 km
6	1,00 km	6:01	6:01	148	00:33:20	6,00 km
7	1,00 km	5:17	5:17	154	00:38:37	7,00 km
8	1,00 km	6:19	6:19	154	00:44:55	8,00 km
9	1,00 km	5:25	5:25	157	00:50:20	9,00 km
10	1,00 km	7:54	7:54	151	00:58:14	10,00 km
11	0,03 km	0:13	7:03	151	00:58:27	10,03 km