GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:37	4:37	0	00:09:24	2,00 km
3	1,00 km	4:38	4:38	0	00:14:02	3,00 km
4	1,00 km	4:25	4:25	0	00:18:27	4,00 km
5	1,00 km	4:29	4:29	0	00:22:57	5,00 km
6	1,00 km	4:21	4:21	0	00:27:18	6,00 km
7	0,35 km	1:29	4:16	0	00:28:47	6,35 km