GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	0	00:07:37	1,00 km
2	1,00 km	5:34	5:34	0	00:13:11	2,00 km
3	1,00 km	4:52	4:52	0	00:18:02	3,00 km
4	1,00 km	5:38	5:38	0	00:23:40	4,00 km
5	1,00 km	7:32	7:32	0	00:31:12	5,00 km
6	0,52 km	2:08	4:07	0	00:33:20	5,52 km