GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:16	5:16	0	00:10:43	2,00 km
3	1,00 km	5:17	5:17	0	00:16:00	3,00 km
4	1,00 km	5:22	5:22	0	00:21:23	4,00 km
5	1,00 km	5:18	5:18	0	00:26:40	5,00 km
6	1,00 km	4:41	4:41	0	00:31:21	6,00 km
7	0,82 km	3:41	4:29	0	00:35:02	6,82 km