Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:186:1816200:06:181,00 km
21,00 km6:196:1917400:12:372,00 km
31,00 km6:246:2417700:19:013,00 km
41,00 km6:256:2518000:25:264,00 km
50,30 km1:496:0018200:27:164,30 km

12 augusti 2011 - 17:24

Borrby norr

Löpning - Distans
4,3   km
Distans
27:16
Tid
6:20   min/km
Snitt
174
Snittpuls
186
Maxpuls
Saucony Omni 7
Total distans: 684 km