GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	128	00:11:08	5,00 km
2	5,00 km	12:37	23,84	139	00:23:45	10,00 km
3	5,00 km	11:02	27,27	141	00:34:47	15,00 km
4	5,00 km	10:46	27,91	146	00:45:33	20,00 km
5	5,00 km	9:23	31,86	150	00:54:56	25,00 km
6	5,00 km	10:40	28,13	149	01:05:36	30,00 km
7	5,00 km	11:06	27,07	141	01:16:42	35,00 km
8	5,00 km	12:18	24,32	143	01:29:01	40,00 km
9	5,00 km	11:44	25,53	139	01:40:45	45,00 km
10	5,00 km	11:35	25,90	147	01:52:20	50,00 km
11	1,93 km	4:39	24,83	143	01:56:59	51,93 km