GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	133	00:05:41	1,00 km
2	1,00 km	6:00	6:00	141	00:11:41	2,00 km
3	1,00 km	5:44	5:44	146	00:17:26	3,00 km
4	1,00 km	7:02	7:02	143	00:24:28	4,00 km
5	1,00 km	6:29	6:29	137	00:30:57	5,00 km
6	1,00 km	5:36	5:36	140	00:36:33	6,00 km
7	1,00 km	5:35	5:35	141	00:42:08	7,00 km
8	0,51 km	3:11	6:13	153	00:45:19	7,51 km