GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:58	5:58	0	00:12:06	2,00 km
3	1,00 km	8:26	8:26	0	00:20:32	3,00 km
4	1,00 km	6:16	6:16	0	00:26:47	4,00 km
5	1,00 km	6:42	6:42	0	00:33:30	5,00 km
6	1,00 km	8:57	8:57	0	00:42:27	6,00 km
7	1,00 km	5:33	5:33	0	00:48:00	7,00 km
8	1,00 km	4:49	4:49	0	00:52:50	8,00 km
9	0,83 km	4:35	5:33	0	00:57:25	8,83 km