GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	125	00:06:25	1,00 km
2	1,00 km	6:21	6:21	118	00:12:47	2,00 km
3	1,00 km	6:13	6:13	127	00:18:59	3,00 km
4	1,00 km	6:18	6:18	135	00:25:17	4,00 km
5	1,00 km	6:32	6:32	136	00:31:50	5,00 km
6	1,00 km	7:13	7:13	134	00:39:03	6,00 km
7	1,00 km	6:45	6:45	124	00:45:48	7,00 km
8	1,00 km	5:53	5:53	150	00:51:41	8,00 km
9	1,00 km	7:01	7:01	132	00:58:41	9,00 km
10	1,00 km	7:50	7:50	128	01:06:31	10,00 km
11	1,00 km	7:11	7:11	141	01:13:42	11,00 km
12	1,00 km	6:22	6:22	142	01:20:04	12,00 km
13	1,00 km	6:59	6:59	206	01:27:03	13,00 km
14	1,00 km	7:00	7:00	209	01:34:03	14,00 km
15	1,00 km	6:59	6:59	215	01:41:02	15,00 km
16	1,00 km	6:28	6:28	212	01:47:30	16,00 km
17	1,00 km	6:51	6:51	211	01:54:21	17,00 km
18	1,00 km	6:30	6:30	209	02:00:51	18,00 km
19	1,00 km	7:06	7:06	151	02:07:57	19,00 km
20	1,00 km	7:09	7:09	144	02:15:05	20,00 km
21	1,00 km	6:05	6:05	144	02:21:10	21,00 km
22	0,24 km	1:46	7:25	133	02:22:56	21,24 km