GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	136	00:06:40	1,00 km
2	1,00 km	7:46	7:46	148	00:14:26	2,00 km
3	1,00 km	10:04	10:04	149	00:24:30	3,00 km
4	1,00 km	7:30	7:30	151	00:32:00	4,00 km
5	1,00 km	8:14	8:14	148	00:40:14	5,00 km
6	1,00 km	8:23	8:23	161	00:48:37	6,00 km
7	0,75 km	5:32	7:22	153	00:54:10	6,75 km