GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	121	00:06:04	1,00 km
2	1,00 km	5:14	5:14	163	00:11:19	2,00 km
3	1,00 km	5:34	5:34	162	00:16:53	3,00 km
4	0,80 km	5:09	6:25	164	00:22:02	3,80 km
5	1,00 km	6:09	6:09	152	00:28:11	4,80 km
6	1,00 km	5:38	5:38	166	00:33:49	5,80 km
7	1,00 km	6:20	6:20	151	00:40:08	6,80 km
8	1,00 km	5:11	5:11	167	00:45:19	7,80 km
9	1,00 km	5:44	5:44	160	00:51:04	8,80 km
10	1,00 km	5:55	5:55	164	00:56:59	9,80 km
11	1,00 km	5:24	5:24	165	01:02:23	10,80 km
12	0,17 km	1:00	6:01	166	01:03:23	10,97 km