GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	135	00:06:27	1,00 km
2	1,00 km	5:31	5:31	131	00:11:58	2,00 km
3	1,00 km	5:25	5:25	138	00:17:23	3,00 km
4	1,00 km	5:27	5:27	153	00:22:50	4,00 km
5	1,00 km	5:48	5:48	153	00:28:38	5,00 km
6	1,00 km	5:54	5:54	150	00:34:32	6,00 km
7	1,00 km	5:55	5:55	149	00:40:27	7,00 km
8	1,00 km	6:23	6:23	140	00:46:50	8,00 km
9	0,39 km	2:27	6:12	127	00:49:17	8,39 km