GPS-pass | Hissjö-Flurkmark-Ersmark

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	18:54	31,86	144	00:18:54	10,00 km
2	10,00 km	18:44	32,14	146	00:37:38	20,00 km
3	10,00 km	18:57	31,58	146	00:56:35	30,00 km
4	10,00 km	19:22	31,03	146	01:15:58	40,00 km
5	4,65 km	9:13	30,25	141	01:25:11	44,65 km