GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:56	25,17	0	00:11:56	5,00 km
2	5,00 km	11:31	26,09	0	00:23:27	10,00 km
3	5,00 km	13:24	22,36	0	00:36:51	15,00 km
4	5,00 km	17:08	17,48	0	00:53:59	20,00 km
5	5,00 km	14:14	21,05	0	01:08:13	25,00 km
6	5,00 km	12:54	23,23	0	01:21:07	30,00 km
7	5,00 km	11:59	25,00	0	01:33:06	35,00 km
8	3,49 km	9:03	23,08	0	01:42:10	38,49 km