GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:41	8:41	91	00:08:41	1,00 km
2	1,00 km	8:53	8:53	94	00:17:34	2,00 km
3	1,00 km	9:06	9:06	97	00:26:40	3,00 km
4	1,00 km	9:07	9:07	97	00:35:47	4,00 km
5	1,00 km	9:30	9:30	87	00:45:18	5,00 km
6	1,00 km	9:17	9:17	87	00:54:35	6,00 km
7	1,00 km	9:23	9:23	85	01:03:58	7,00 km
8	1,00 km	9:15	9:15	81	01:13:13	8,00 km
9	0,69 km	6:41	9:43	92	01:19:54	8,69 km