GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	126	00:05:55	1,00 km
2	1,00 km	8:25	8:25	133	00:14:21	2,00 km
3	1,00 km	8:32	8:32	150	00:22:53	3,00 km
4	1,00 km	6:55	6:55	156	00:29:48	4,00 km
5	1,00 km	9:26	9:26	164	00:39:14	5,00 km
6	1,00 km	7:40	7:40	161	00:46:54	6,00 km
7	1,00 km	9:05	9:05	160	00:55:59	7,00 km
8	1,00 km	8:22	8:22	168	01:04:22	8,00 km
9	1,00 km	10:07	10:07	157	01:14:29	9,00 km
10	1,00 km	9:49	9:49	151	01:24:18	10,00 km
11	1,00 km	6:25	6:25	158	01:30:42	11,00 km
12	1,00 km	11:44	11:44	151	01:42:26	12,00 km
13	0,37 km	2:29	6:39	163	01:44:55	12,37 km