GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	133	00:04:06	1,00 km
2	1,00 km	4:36	4:36	168	00:08:42	2,00 km
3	1,00 km	4:33	4:33	158	00:13:15	3,00 km
4	1,00 km	4:21	4:21	97	00:17:36	4,00 km
5	1,00 km	4:41	4:41	98	00:22:17	5,00 km
6	1,00 km	4:21	4:21	140	00:26:38	6,00 km
7	1,00 km	4:39	4:39	142	00:31:17	7,00 km
8	1,00 km	4:19	4:19	163	00:35:36	8,00 km
9	1,00 km	4:31	4:31	170	00:40:07	9,00 km
10	1,00 km	4:39	4:39	158	00:44:46	10,00 km
11	1,00 km	5:10	5:10	161	00:49:56	11,00 km
12	1,00 km	5:09	5:09	164	00:55:05	12,00 km
13	1,00 km	5:11	5:11	162	01:00:16	13,00 km
14	1,00 km	5:12	5:12	161	01:05:28	14,00 km
15	1,00 km	5:48	5:48	165	01:11:16	15,00 km
16	1,00 km	4:59	4:59	165	01:16:14	16,00 km
17	1,00 km	5:04	5:04	158	01:21:19	17,00 km
18	1,00 km	5:19	5:19	159	01:26:38	18,00 km
19	1,00 km	8:00	8:00	163	01:34:38	19,00 km
20	1,00 km	5:51	5:51	161	01:40:29	20,00 km
21	0,43 km	2:53	6:42	163	01:43:21	20,43 km