GPS-pass | 10km Landsväg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	120	00:05:31	1,00 km
2	1,00 km	5:19	5:19	162	00:10:50	2,00 km
3	1,00 km	5:26	5:26	172	00:16:16	3,00 km
4	1,00 km	5:21	5:21	172	00:21:37	4,00 km
5	1,00 km	5:42	5:42	175	00:27:19	5,00 km
6	1,00 km	5:04	5:04	167	00:32:23	6,00 km
7	1,00 km	5:24	5:24	140	00:37:48	7,00 km
8	1,00 km	5:34	5:34	103	00:43:21	8,00 km
9	1,00 km	5:20	5:20	93	00:48:41	9,00 km
10	1,00 km	5:32	5:32	67	00:54:13	10,00 km
11	0,18 km	1:04	5:54	66	00:55:17	10,18 km