GPS-pass | Ut till björnö 5an

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	128	00:05:05	1,00 km
2	1,00 km	5:19	5:19	138	00:10:24	2,00 km
3	1,00 km	5:03	5:03	129	00:15:27	3,00 km
4	0,52 km	2:50	5:30	135	00:18:17	3,52 km
5	1,00 km	5:52	5:52	127	00:24:10	4,52 km
6	1,00 km	5:00	5:00	134	00:29:09	5,52 km
7	1,00 km	4:55	4:55	141	00:34:04	6,52 km
8	1,00 km	4:49	4:49	146	00:38:53	7,52 km
9	1,00 km	4:37	4:37	148	00:43:30	8,52 km
10	1,00 km	4:36	4:36	160	00:48:06	9,52 km
11	1,00 km	5:18	5:18	150	00:53:24	10,52 km
12	1,00 km	5:13	5:13	138	00:58:37	11,52 km
13	1,00 km	5:06	5:06	136	01:03:43	12,52 km
14	1,00 km	5:07	5:07	139	01:08:50	13,52 km
15	1,00 km	5:04	5:04	148	01:13:53	14,52 km
16	1,00 km	5:08	5:08	146	01:19:02	15,52 km
17	1,00 km	5:06	5:06	146	01:24:07	16,52 km
18	1,00 km	5:09	5:09	143	01:29:16	17,52 km
19	0,22 km	1:07	4:59	147	01:30:23	17,74 km