GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	146	00:07:32	1,00 km
2	1,00 km	9:12	9:12	143	00:16:44	2,00 km
3	1,00 km	7:54	7:54	147	00:24:38	3,00 km
4	1,00 km	7:35	7:35	162	00:32:13	4,00 km
5	1,00 km	8:07	8:07	159	00:40:20	5,00 km
6	1,00 km	7:35	7:35	149	00:47:55	6,00 km
7	1,00 km	6:40	6:40	154	00:54:34	7,00 km
8	1,00 km	7:43	7:43	167	01:02:17	8,00 km
9	1,00 km	10:01	10:01	153	01:12:18	9,00 km
10	1,00 km	6:37	6:37	155	01:18:55	10,00 km
11	1,00 km	6:17	6:17	156	01:25:12	11,00 km
12	0,93 km	6:48	7:19	161	01:32:00	11,93 km