GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	164	00:05:58	1,00 km
2	1,00 km	6:04	6:04	159	00:12:02	2,00 km
3	1,00 km	5:58	5:58	153	00:18:00	3,00 km
4	1,00 km	5:58	5:58	154	00:23:58	4,00 km
5	1,00 km	6:40	6:40	152	00:30:38	5,00 km
6	1,00 km	6:06	6:06	161	00:36:44	6,00 km
7	1,00 km	5:49	5:48	168	00:42:33	7,00 km