GPS-pass | MLG Lissma Tungelsta

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:45	21,82	115	00:02:45	1,00 km
2	1,00 km	3:08	19,15	124	00:05:53	2,00 km
3	1,00 km	2:26	24,66	144	00:08:19	3,00 km
4	1,00 km	2:37	22,93	124	00:10:56	4,00 km
5	1,00 km	2:18	26,09	127	00:13:14	5,00 km
6	1,00 km	2:33	23,53	138	00:15:48	6,00 km
7	1,00 km	2:08	28,13	138	00:17:56	7,00 km
8	1,00 km	2:17	26,28	119	00:20:12	8,00 km
9	1,00 km	2:40	22,50	125	00:22:52	9,00 km
10	1,00 km	2:31	23,84	133	00:25:23	10,00 km
11	1,00 km	2:22	25,35	131	00:27:45	11,00 km
12	1,00 km	2:56	20,45	141	00:30:41	12,00 km
13	1,00 km	2:48	21,43	138	00:33:29	13,00 km
14	1,00 km	3:08	19,15	143	00:36:36	14,00 km
15	1,00 km	3:07	19,25	128	00:39:43	15,00 km
16	1,00 km	2:51	21,05	120	00:42:34	16,00 km
17	1,00 km	3:18	18,18	146	00:45:52	17,00 km
18	1,00 km	2:19	25,90	120	00:48:11	18,00 km
19	1,00 km	3:34	16,82	136	00:51:45	19,00 km
20	1,00 km	2:26	24,66	129	00:54:11	20,00 km
21	1,00 km	2:06	28,57	155	00:56:17	21,00 km
22	1,00 km	2:28	24,32	152	00:58:45	22,00 km
23	1,00 km	2:12	27,27	142	01:00:57	23,00 km
24	1,00 km	2:51	21,05	129	01:03:48	24,00 km
25	1,00 km	2:52	20,93	129	01:06:40	25,00 km
26	1,00 km	3:23	17,73	129	01:10:03	26,00 km
27	1,00 km	2:48	21,43	141	01:12:50	27,00 km
28	1,00 km	2:34	23,38	138	01:15:24	28,00 km
29	1,00 km	3:00	20,00	140	01:18:25	29,00 km
30	1,00 km	6:41	8,98	137	01:25:05	30,00 km
31	1,00 km	0:01	3600,00	112	01:25:06	31,00 km
32	1,00 km	5:03	11,88	112	01:30:09	32,00 km
33	1,00 km	2:47	21,56	135	01:32:57	33,00 km
34	1,00 km	2:22	25,35	135	01:35:19	34,00 km
35	1,00 km	1:59	30,25	131	01:37:18	35,00 km
36	1,00 km	2:21	25,53	142	01:39:38	36,00 km
37	1,00 km	2:44	21,95	126	01:42:22	37,00 km
38	1,00 km	2:48	21,43	145	01:45:10	38,00 km
39	1,00 km	2:40	22,50	142	01:47:50	39,00 km
40	1,00 km	2:12	27,27	125	01:50:01	40,00 km
41	1,00 km	3:05	19,46	138	01:53:06	41,00 km
42	0,70 km	2:16	18,65	132	01:55:22	41,70 km
43	1,00 km	3:03	19,67	131	01:58:25	42,70 km
44	1,00 km	2:41	22,36	152	02:01:05	43,70 km
45	1,00 km	2:50	21,18	143	02:03:55	44,70 km
46	1,00 km	2:12	27,27	147	02:06:07	45,70 km
47	1,00 km	2:53	20,81	153	02:09:00	46,70 km
48	0,60 km	2:32	14,34	144	02:11:32	47,31 km

Etapper

29 augusti 2010 - 10:14

MLG Lissma Tungelsta