GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:04	0	00:06:03	1,00 km
2	1,00 km	10:31	10:32	0	00:16:34	2,00 km
3	1,00 km	5:11	5:11	0	00:21:45	3,00 km
4	1,00 km	11:54	11:53	0	00:33:39	4,00 km
5	1,12 km	6:00	5:21	0	00:39:39	5,12 km
6	1,17 km	9:47	8:21	0	00:49:26	6,29 km
7	0,95 km	6:56	7:17	0	00:56:22	7,24 km