GPS-pass | Forslunda ToR

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:00	4:00	137	00:04:00	1,00 km
2	1,00 km	4:21	4:21	160	00:08:21	2,00 km
3	1,00 km	3:30	3:30	154	00:11:51	3,00 km
4	1,00 km	3:30	3:30	159	00:15:21	4,00 km
5	1,00 km	4:08	4:08	165	00:19:28	5,00 km
6	1,00 km	4:34	4:34	166	00:24:02	6,00 km
7	1,00 km	3:43	3:43	163	00:27:45	7,00 km
8	1,00 km	3:51	3:51	167	00:31:36	8,00 km
9	1,00 km	4:53	4:53	170	00:36:29	9,00 km
10	1,00 km	4:22	4:22	171	00:40:51	10,00 km
11	1,00 km	4:00	4:00	168	00:44:51	11,00 km
12	0,51 km	2:03	4:03	165	00:46:55	11,51 km