GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	0	00:10:05	1,00 km
2	1,00 km	7:05	7:05	0	00:17:09	2,00 km
3	1,00 km	8:40	8:40	0	00:25:50	3,00 km
4	1,00 km	6:21	6:21	0	00:32:11	4,00 km
5	0,28 km	2:03	7:18	0	00:34:13	4,28 km