GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	7:05	7:05	0	00:13:31	2,00 km
3	1,00 km	7:06	7:06	0	00:20:37	3,00 km
4	1,00 km	6:36	6:36	0	00:27:13	4,00 km
5	1,00 km	6:12	6:12	0	00:33:25	5,00 km
6	1,00 km	6:28	6:28	0	00:39:53	6,00 km
7	0,64 km	3:55	6:06	0	00:43:48	6,64 km