GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	131	00:05:44	1,00 km
2	1,00 km	5:13	5:13	144	00:10:57	2,00 km
3	1,00 km	5:12	5:12	151	00:16:09	3,00 km
4	1,00 km	5:15	5:15	149	00:21:24	4,00 km
5	1,00 km	5:26	5:26	146	00:26:51	5,00 km
6	1,00 km	5:54	5:54	140	00:32:45	6,00 km
7	1,00 km	5:33	5:33	141	00:38:18	7,00 km
8	1,00 km	6:03	6:03	141	00:44:21	8,00 km
9	1,00 km	5:45	5:45	137	00:50:06	9,00 km
10	1,00 km	5:48	5:48	138	00:55:54	10,00 km
11	0,92 km	5:34	6:05	142	01:01:29	10,92 km