GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:11	8:11	145	00:08:11	1,00 km
2	1,00 km	9:38	9:38	144	00:17:49	2,00 km
3	1,00 km	10:30	10:30	163	00:28:19	3,00 km
4	1,00 km	11:15	11:15	163	00:39:34	4,00 km
5	1,00 km	12:31	12:31	150	00:52:05	5,00 km
6	1,00 km	10:46	10:46	145	01:02:51	6,00 km
7	1,00 km	9:00	9:00	146	01:11:51	7,00 km
8	1,00 km	12:57	12:57	143	01:24:48	8,00 km
9	1,00 km	12:04	12:04	149	01:36:52	9,00 km
10	1,00 km	14:12	14:12	144	01:51:04	10,00 km
11	1,00 km	9:25	9:25	146	02:00:29	11,00 km
12	1,00 km	4:52	4:52	158	02:05:21	12,00 km
13	1,00 km	5:27	5:27	151	02:10:48	13,00 km
14	0,30 km	1:37	5:20	151	02:12:25	13,30 km