Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:454:45000:04:451,00 km
21,00 km3:253:25000:08:102,00 km
31,00 km4:304:30000:12:403,00 km
41,00 km3:483:48000:16:284,00 km
51,00 km4:394:39000:21:085,00 km
61,00 km4:464:46000:25:546,00 km
71,00 km4:104:10000:30:047,00 km
81,00 km5:035:03000:35:078,00 km
91,00 km3:593:59000:39:069,00 km
101,00 km5:525:52000:44:5810,00 km
111,00 km4:104:10000:49:0811,00 km
121,00 km5:275:27000:54:3512,00 km
131,00 km4:184:18000:58:5313,00 km
141,00 km5:385:38001:04:3114,00 km
151,00 km5:025:02001:09:3315,00 km
161,00 km5:015:01001:14:3416,00 km
171,00 km5:265:26001:20:0117,00 km
181,00 km4:484:48001:24:4918,00 km
191,00 km6:206:20001:31:0919,00 km
201,00 km4:434:43001:35:5320,00 km
211,00 km6:096:09001:42:0121,00 km
221,00 km4:484:48001:46:5022,00 km
231,00 km6:366:36001:53:2523,00 km
241,00 km5:185:18001:58:4324,00 km
251,00 km5:435:43002:04:2725,00 km
261,00 km5:545:54002:10:2126,00 km
271,00 km5:305:30002:15:5127,00 km
281,00 km6:536:53002:22:4428,00 km
291,00 km5:315:31002:28:1529,00 km
301,00 km6:546:54002:35:0930,00 km
311,00 km5:275:27002:40:3631,00 km
321,00 km8:018:01002:48:3732,00 km
331,00 km6:016:01002:54:3833,00 km
341,00 km7:597:59003:02:3834,00 km
351,00 km7:487:48003:10:2635,00 km
360,61 km5:078:23003:15:3235,61 km

16 februari 2019 - 10:20

Bisslinge konstsnö

Längdåkning - Distans
Riktigt tungt. Hade tänkt ta 10 varv men var helt slut och tog 8. Tröga sockriga spår men bakhalt. Kanske skulle valla... 7 plusgrader...
35,61   km
Distans
3:15:32
Tid
5:29   min/km
Snitt