GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	6:05	6:05	0	00:12:03	2,00 km
3	1,00 km	6:16	6:16	0	00:18:19	3,00 km
4	1,00 km	6:06	6:06	0	00:24:25	4,00 km
5	1,00 km	6:12	6:12	0	00:30:37	5,00 km
6	1,00 km	6:13	6:13	0	00:36:50	6,00 km
7	1,00 km	6:13	6:13	0	00:43:03	7,00 km
8	1,00 km	6:16	6:16	0	00:49:18	8,00 km
9	1,00 km	6:00	6:00	0	00:55:19	9,00 km
10	0,74 km	4:28	6:00	0	00:59:46	9,74 km