GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	7:15	7:15	0	00:13:39	2,00 km
3	1,00 km	7:20	7:20	0	00:20:59	3,00 km
4	1,00 km	6:58	6:58	0	00:27:57	4,00 km
5	1,00 km	6:55	6:55	0	00:34:53	5,00 km
6	1,00 km	7:20	7:20	0	00:42:12	6,00 km
7	1,00 km	7:34	7:34	0	00:49:46	7,00 km
8	0,60 km	3:36	5:58	0	00:53:22	7,60 km