GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:09	0	00:05:08	1,00 km
2	1,00 km	5:15	5:15	0	00:10:23	2,00 km
3	1,00 km	5:28	5:29	0	00:15:51	2,99 km
4	1,00 km	5:07	5:07	0	00:20:58	3,99 km
5	1,00 km	5:34	5:34	0	00:26:32	4,99 km
6	1,00 km	5:09	5:09	0	00:31:41	5,99 km
7	1,00 km	5:11	5:12	0	00:36:52	6,99 km
8	1,00 km	5:24	5:24	0	00:42:16	7,99 km
9	0,34 km	1:52	5:33	0	00:44:08	8,32 km