GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:02	6:02	0	00:12:18	2,00 km
3	1,00 km	6:52	6:52	0	00:19:10	3,00 km
4	1,00 km	5:34	5:34	0	00:24:44	4,00 km
5	1,00 km	5:36	5:36	0	00:30:20	5,00 km
6	1,00 km	5:29	5:29	0	00:35:48	6,00 km
7	1,00 km	5:11	5:11	0	00:41:00	7,00 km
8	0,02 km	0:06	5:17	0	00:41:05	7,02 km