GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	140	00:05:52	1,00 km
2	1,00 km	6:14	6:14	152	00:12:07	2,00 km
3	1,00 km	5:31	5:31	164	00:17:38	3,00 km
4	1,00 km	4:50	4:50	172	00:22:28	4,00 km
5	1,00 km	5:05	5:05	166	00:27:33	5,00 km
6	1,00 km	6:33	6:33	167	00:34:05	6,00 km
7	1,00 km	5:20	5:20	169	00:39:26	7,00 km
8	1,00 km	5:09	5:09	170	00:44:34	8,00 km
9	1,00 km	5:06	5:06	175	00:49:41	9,00 km
10	1,00 km	6:56	6:56	171	00:56:37	10,00 km
11	0,15 km	0:50	5:40	175	00:57:26	10,15 km