GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	154	00:05:35	1,00 km
2	1,00 km	5:42	5:42	156	00:11:17	2,00 km
3	1,00 km	5:38	5:38	159	00:16:55	3,00 km
4	1,00 km	6:48	6:48	152	00:23:43	4,00 km
5	0,84 km	5:17	6:17	144	00:29:00	4,84 km