GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	8:00	7:59	0	00:14:35	2,00 km
3	1,00 km	7:15	7:15	0	00:21:50	3,00 km
4	1,00 km	8:33	8:33	0	00:30:23	4,00 km
5	1,00 km	7:27	7:27	0	00:37:50	5,00 km
6	1,00 km	8:11	8:12	0	00:46:01	6,00 km
7	1,00 km	7:24	7:25	0	00:53:25	7,00 km
8	0,35 km	5:35	15:57	0	00:59:00	7,35 km