GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	126	00:05:58	1,00 km
2	1,00 km	6:13	6:13	144	00:12:10	2,00 km
3	1,00 km	6:30	6:30	159	00:18:40	3,00 km
4	1,00 km	7:18	7:18	151	00:25:58	4,00 km
5	1,00 km	6:45	6:45	158	00:32:43	5,00 km
6	1,00 km	6:25	6:25	162	00:39:08	6,00 km
7	1,00 km	6:08	6:09	157	00:45:17	7,00 km