GPS-pass | Vinterrunda söder

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:21	0	00:06:20	1,00 km
2	1,00 km	5:09	5:10	0	00:11:29	2,00 km
3	1,00 km	5:31	5:30	0	00:17:00	3,00 km
4	1,03 km	5:38	5:27	0	00:22:38	4,03 km
5	1,00 km	5:31	5:31	0	00:28:09	5,03 km
6	1,00 km	5:14	5:14	0	00:33:23	6,03 km
7	1,21 km	6:44	5:35	0	00:40:07	7,24 km
8	1,14 km	7:32	6:36	0	00:47:39	8,38 km
9	1,14 km	7:22	6:29	0	00:55:01	9,52 km
10	1,11 km	6:22	5:44	0	01:01:23	10,63 km
11	0,81 km	4:54	6:05	0	01:06:17	11,43 km