GPS-pass | Kusebacken/Gråbov./Kusebacken

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	114	00:05:11	1,00 km
2	1,00 km	5:15	5:15	129	00:10:25	2,00 km
3	1,00 km	5:17	5:17	135	00:15:42	3,00 km
4	1,00 km	5:21	5:21	136	00:21:03	4,00 km
5	1,00 km	5:25	5:25	138	00:26:29	5,00 km
6	1,00 km	5:11	5:11	137	00:31:39	6,00 km
7	1,00 km	5:13	5:13	139	00:36:52	7,00 km
8	1,00 km	5:17	5:17	138	00:42:09	8,00 km
9	1,00 km	5:20	5:20	137	00:47:29	9,00 km
10	1,00 km	5:58	5:58	146	00:53:28	10,00 km
11	0,05 km	0:19	5:43	144	00:53:46	10,05 km