GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:49	5:49	0	00:11:39	2,00 km
3	1,00 km	5:40	5:40	0	00:17:19	3,00 km
4	1,00 km	5:45	5:45	0	00:23:04	4,00 km
5	1,00 km	5:33	5:33	0	00:28:37	5,00 km
6	1,00 km	5:21	5:21	0	00:33:58	6,00 km
7	0,68 km	3:32	5:14	0	00:37:31	6,68 km