GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	12,46	101	00:04:49	1,00 km
2	1,00 km	3:24	17,65	103	00:08:13	2,00 km
3	1,00 km	2:54	20,69	118	00:11:07	3,00 km
4	1,00 km	2:38	22,78	129	00:13:45	4,00 km
5	1,00 km	3:09	19,05	142	00:16:54	5,00 km
6	1,00 km	3:14	18,56	118	00:20:08	6,00 km
7	1,00 km	2:31	23,84	114	00:22:39	7,00 km
8	1,00 km	3:44	16,07	122	00:26:24	8,00 km
9	1,00 km	13:41	4,38	99	00:40:04	9,00 km
10	0,80 km	18:23	2,61	98	00:58:28	9,80 km
11	0,00 km	0:02	3,54	97	00:58:29	9,80 km
12	1,00 km	5:13	11,50	113	01:03:42	10,80 km
13	1,00 km	3:47	15,86	109	01:07:29	11,80 km
14	1,00 km	3:21	17,91	124	01:10:50	12,80 km
15	1,00 km	2:46	21,69	133	01:13:36	13,80 km
16	1,00 km	3:14	18,56	126	01:16:50	14,80 km
17	1,00 km	3:13	18,65	132	01:20:03	15,80 km
18	1,00 km	2:42	22,22	114	01:22:44	16,80 km
19	1,00 km	7:24	8,11	155	01:30:09	17,80 km
20	1,00 km	19:10	3,13	143	01:49:18	18,80 km
21	1,00 km	17:20	3,46	110	02:06:39	19,80 km
22	1,00 km	8:59	6,68	100	02:15:37	20,80 km
23	1,00 km	7:53	7,61	103	02:23:30	21,80 km
24	1,00 km	3:39	16,44	106	02:27:10	22,80 km
25	1,00 km	2:52	20,93	131	02:30:02	23,80 km
26	1,00 km	2:12	27,27	120	02:32:14	24,80 km
27	1,00 km	1:57	30,77	147	02:34:11	25,80 km
28	1,00 km	1:41	35,64	178	02:35:51	26,80 km
29	1,00 km	1:54	31,58	191	02:37:46	27,80 km
30	1,00 km	2:20	25,71	184	02:40:05	28,80 km
31	1,00 km	2:55	20,57	166	02:43:00	29,80 km
32	0,29 km	1:20	13,24	139	02:44:20	30,09 km