GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	0	00:06:48	1,00 km
2	1,00 km	7:44	7:44	0	00:14:32	2,00 km
3	1,00 km	7:27	7:27	0	00:21:59	3,00 km
4	1,00 km	7:20	7:20	0	00:29:19	4,00 km
5	1,00 km	8:12	8:12	0	00:37:31	5,00 km
6	1,00 km	7:12	7:12	0	00:44:43	6,00 km
7	1,00 km	6:01	6:01	0	00:50:44	7,00 km
8	0,24 km	1:31	6:19	0	00:52:15	7,24 km