GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	106	00:04:53	1,00 km
2	1,00 km	4:53	4:53	115	00:09:46	2,00 km
3	1,00 km	4:25	4:25	118	00:14:10	3,00 km
4	1,00 km	4:26	4:26	121	00:18:36	4,00 km
5	1,00 km	4:34	4:34	124	00:23:10	5,00 km
6	1,00 km	4:36	4:36	127	00:27:46	6,00 km
7	1,00 km	4:32	4:32	129	00:32:18	7,00 km
8	1,00 km	4:37	4:37	130	00:36:56	8,00 km
9	1,00 km	4:28	4:28	130	00:41:23	9,00 km
10	1,00 km	4:25	4:25	130	00:45:48	10,00 km
11	1,00 km	4:30	4:30	130	00:50:18	11,00 km
12	0,83 km	3:49	4:36	130	00:54:07	11,83 km