GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	3:55	3:55	00:08:25	2,00 km
3	1,00 km	4:45	4:45	00:13:10	3,00 km
4	1,00 km	4:00	4:00	00:17:10	4,00 km
5	1,00 km	4:41	4:41	00:21:51	5,00 km
6	1,00 km	4:25	4:25	00:26:16	6,00 km
7	1,00 km	4:31	4:31	00:30:47	7,00 km
8	1,00 km	4:50	4:50	00:35:37	8,00 km
9	1,00 km	4:00	4:00	00:39:37	9,00 km
10	1,00 km	4:58	4:58	00:44:35	10,00 km
11	1,00 km	4:14	4:14	00:48:49	11,00 km
12	1,00 km	4:51	4:51	00:53:40	12,00 km
13	1,00 km	3:56	3:56	00:57:36	13,00 km
14	0,32 km	1:23	4:20	00:58:59	13,32 km