GPS-pass | Fristad kyrka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	111	00:05:03	1,00 km
2	1,00 km	5:19	5:19	144	00:10:22	2,00 km
3	1,00 km	5:26	5:26	143	00:15:48	3,00 km
4	1,00 km	5:13	5:13	148	00:21:01	4,00 km
5	1,00 km	4:45	4:45	146	00:25:45	5,00 km
6	1,00 km	5:34	5:34	146	00:31:20	6,00 km
7	1,00 km	5:15	5:15	148	00:36:35	7,00 km
8	0,01 km	0:03	5:08	155	00:36:38	7,01 km