GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	5:54	5:54	0	00:12:17	2,00 km
3	1,00 km	5:17	5:18	0	00:17:34	3,00 km
4	1,00 km	7:03	7:03	0	00:24:37	4,00 km
5	1,00 km	5:43	5:43	0	00:30:20	5,00 km
6	1,00 km	5:17	5:17	0	00:35:37	6,00 km
7	1,00 km	5:42	5:42	0	00:41:19	7,00 km
8	1,00 km	4:36	4:36	0	00:45:55	8,00 km
9	0,38 km	1:45	4:38	0	00:47:40	8,38 km