GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:02	0	00:08:03	1,00 km
2	1,00 km	7:44	7:42	0	00:15:47	2,01 km
3	1,01 km	8:24	8:20	0	00:24:11	3,01 km
4	1,01 km	8:21	8:17	0	00:32:32	4,02 km
5	0,44 km	3:34	8:09	0	00:36:06	4,46 km